haaa~this is one of my activity sihat yg aku n my luvly housemate doin' laa during weekend..
hahaha!!sounds lawakk kan??ne x nyer, slalu nyer klu tyme2 cuti da sure laa kitorg mmbute smpai da tgk matahari..but,suddently sejakk 2 menjakk ni la penyakit poyo dtg blek..
anyway,hopefully this will not juz end here..should b continuous laa kan..
actually,sunday monin' activity ni xlaa sihat sgt pown..wanna know y??
hahahaha~let's take a look at the 'tentetif' :
penat sudaaa~shiro n kaka
sexy back laa kunun!haha
shiro menunjukkan kehandalan melentur badan..=P
that's it!
E.O.S...
hahaha!!sounds lawakk kan??ne x nyer, slalu nyer klu tyme2 cuti da sure laa kitorg mmbute smpai da tgk matahari..but,suddently sejakk 2 menjakk ni la penyakit poyo dtg blek..
anyway,hopefully this will not juz end here..should b continuous laa kan..
actually,sunday monin' activity ni xlaa sihat sgt pown..wanna know y??
hahahaha~let's take a look at the 'tentetif' :
- 7.30...kuar dr uma(xmndi ag taw)hahaha
- smpai2 tasik tu..twos warming up n start jogg around the lake..
- then..after da abes seround..take a rest jap..
- da sejokkan badan, naik moto g lepak mamak..(breakfast terbaikkk)
- pekena roti canai 2 keping with teh tarik kaww..
- da abes mkn..ble uma..then smbung tido blekk..wawawawa
penat sudaaa~shiro n kaka
sexy back laa kunun!haha
shiro menunjukkan kehandalan melentur badan..=P
that's it!
E.O.S...
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